Woo-hoo! We made to the first big jump! Yay us!

The energy will continue to spike and cause all kinds of ups and downs, but we have reset our set point. The lows just won’t be as low. I’m so excited for this! Up and down is always uncomfortable, but it’s wonderful to know the lows will be a bit higher.

This split of frequency (timeline) is a tricky thing, because moving to the other frequency is always an option (in either direction). You are always allowed to have a negative thought or emotion. Just be aware of what you dwell on. It’s the repetitive stuff we dwell on that creates our reality. Emotions are just a chemical reaction in the body that passes quickly… unless we attach a story. If we attach a story to an emotion, every time we feel that emotion it triggers the story, and every time we think of the story it triggers the emotion. A tangled web.

Try to move into the observer mind as soon as you notice things sliding. Ask yourself a few questions: What is this emotion really about? What story do I have surrounding this emotion? How often do I dwell on this story? Is this really what I want to focus on? What new story can I use to shift the narrative?

Again, I’m NOT suggesting suppression or by-passing. Feel everything you feel. Emotions are meant to help guide us. All I’m saying is that it’s okay to drop the narrative you picked up as a child. If you are stuck in the past you are missing the point of the current emotion. For example, anger is telling you a boundary has been broken, not that this situation is just like that time your dad beat you. We are all becoming brand new people, and it’s okay to leave the past in the past.

We are really moving now! It’s going to be bumpy and exciting for at least a couple more years, but we will keep reseting to new levels of fabulous! This is what we came for.

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings (in full, with links and credit, please)… we are all just walking each other home.