Monthly Archives: November 2018

This energy just isn’t messing around. So strong! I’m going to just mention a few tips, and include some links that may be helpful. Consume lightly – Not just food, but also entertainment and interactions. Put off anything heavy or … Continue reading →

Integrity happens when your thoughts, words and deeds are in agreement. When we take this one step further, we get alignment. The catch is you can be aligned with your ego or your soul. This is the heaven and hell … Continue reading →