Someone whose work I truly love says you can’t use ascension symptoms as a sign you are ascending. I totally disagree. We are ALL ascending, because the very planet is ascending. I think she just doesn’t want people to give up their power to an outer process. What I would say is that we are all ascending, but not necessarily to our highest timeline option. Choosing a timeline takes a bit more discernment and dedication to staying aware and neutral.

She also doesn’t like to discuss ascension symptoms, probably to avoid some kind of ascension hypochondria. Again, I disagree. It is of great value to me to know other people are experiencing the same things at roughly the same time. I feel this information helps me discern if I need to address a personal physical issue, or just ride out the crazy wave we’re all on at the moment.

The strangest ascension symptom I’ve had recently is feeling my cells vibrate. It comes and goes, day and night. During the day, this vibration feels like anxiety or excitement, but without the emotion or story. I can understand how easy it would be to create a story about a physical sensation, but just allowing a physical sensation be purely physical allows it to pass without attachment. At night, the vibrating cells wake me up. Other odd symptoms have been a need for more salt, and a numb tip of the tongue. Weird, right?

What I have found most useful at this time is movement. Just take a walk around the block. If you can’t walk (like me) just do some intentional deep breathing or breath of fire. Just something to move the energy within the body. Your body is doing some major work right now, so give all the love and rest you can. It is a physical ascension, after all.

All this makes me curious how men are doing. The patriarchy basically required men to relinquish all body awareness – show no emotion, have no intuition. Physical awareness was equated to weakness in a mind-centric world. Coming back to the body may feel like a jolt, but it is a necessary step. Please leave comments about your experiences so we may all benefit. We got this!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings (in full, with links and credit, please)… we are all just walking each other home.