Walking In Both Worlds

If you are on Earth right now you have been around the block a few times. At some point, in time or dimension, many of us have been in a religious order, taking vows of poverty, chastity, and obedience. The vows taken at that point in our journey just aren’t helpful now, but they sure have sticking power. Time for something new. It’s always good to revisit our assumptions.

I recommend doing some kind of ritual, or at least declaring the old vows have been completely fulfilled, then take on some new vows. Why take new vows? To fill the old space. I’ve played with deleting the old vows, and just refilling with intentions, but it felt hollow. Feel free to play with the concept to find what works for you.

Some possible new vows…
I take a VOW of ABUNDANCE, opening to the abundant flow of life
I take a VOW of GENEROSITY, sharing my abundance with others
I take a VOW of SELF-STEWARDSHIP, protecting my body and focusing my mind
I take a VOW of PERSONAL GROWTH, encouraging maturity and inner change over time
I take a VOW of JOY, meeting life’s unpredictability with curiosity and wonder
These are the ones that come up for me. Please leave some of your ideas in the comments. I always love to see what others are thinking!

On to Archetypes… Our archetypes are seriously outdated. My mom used to say when people got married two people entered the church, but three came out – husband, wife, and the archetype of marriage. Just think about that for a minute. No wonder everything changes when you get married, and not in a good way. The old archetype of marriage is all about ownership and obligation. No one wants that at this point. We need an archetype of partnership, or family.

I’m not sure how to change archetypes, except by changing the stories we tell ourselves. We sure do love our stories! Any thoughts on what needs to happen here? I’m sure someone out there can write new bedtime stories!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings (in full, with links and credit, please)… we are all just walking each other home.

No one is peaceful all the time. Being human is such a balancing act between the ego desires and the higher realms. I’m not at all opposed to the ego, it just tends to take control when we aren’t looking and usually makes a mess of things. Still, the highest service we can offer to both ourselves and the human collective is to be intentional, especially with love and peace. Sometimes we just need a little help out of a hole.

I would love to say we only have a few more months of world stage insanity, but it is just heating up. The best we can do is find new coping skills to help us stay focused for the next few years. Remember, the opposite of intentional living is checking out (drugs, alcohol, etc.) Try to stay present with your experience as much as possible, even if it means feeling some pretty uncomfortable stuff. This, too, shall pass… and some of the discomfort may be more collective than personal.

So what do we do when we fall into the dark? Again, I would love to tell you, but only you know what works for you. We are all so very different. I can share what works for me in the hope it will offer some guidance. What has helped me the most recently is mantra, music, and movement.

Movement – For me, yoga and stretching are quite helpful. Even consciously moving my breath has helped me shift gears. Ever try the breath of fire? What kind of movement do you prefer? Moving your blood and your breath can be a quick way to refocus.

Music – My go to at the moment is a song called Gajumaru by Yaima. I have several favorites, but this one changes my whole outlook. What are some of your favorite songs? Do you ever use music as medication?

Mantra – While I love traditional mantras, a personal message popped into my head last week, and it calms me right down. “It’s not my fault, and it’s not mine to fix.” Whenever I feel anxious I just repeat that personal mantra a few times and I calm right down. I actually feel my body relax. A friend gave me another one I love… “We are portals, not projects.” That one makes me smile! What is your personal mantra? What words bring you back to you?

Your personal techniques to return to inner peace may be totally different, but it will be important to have some kind of coping skills in your back pocket. Maybe you have skills but forget to use them… consider making yourself a list. If you have something that works for you, please share it in the comments so we can all benefit. We were built for this!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings (in full, with links and credit, please)… we are all just walking each other home.

Being human is so confusing. Descending into a 3D reality has challenges we couldn’t even understand before we got here. The issue is the subconscious mind, which doesn’t even exist without a fully physical body. Without cellular memory, passed on through our DNA, our thoughts are much easier to focus. Manifestation is just focused thought. The issue is that our subconscious thoughts create just as readily as our conscious thoughts, and the majority of our thoughts are subconscious, or lacking our awareness. The creation machine is always on, even when no one is paying attention.

It’s easy to blame having a body for our difficulty with manifestation (creation), but that isn’t the issue. The body is actually designed to alert us when our thoughts stray into dangerous territory. This alert system is emotion or physical sensation. Over the last 10,000 years or so humans have been denying and suppressing all things emotional or intuitive. This was the start of the current patriarchal system, when the limited and linear mind was put in charge. For those new to my work this is not about men and women, because we each have both masculine (mind) and feminine (body intuition) within us. Humans got all out of balance, and it has harmed us all. Good time to reread how misogyny hurts us all.

To get back to working with (instead of against) our bodies, first we need to rebuild our trust. All relationships are built on trust, and your primary relationship is with your body. Just think of how you talk to your body… Would you enjoy (or even accept) these words if they were directed at you from a friend? Are you encouraging toward your body, or do you spend much of your time demeaning it? Get back to a supportive relationship with your body and suddenly it is much easier to be aware of your mind.

Back to how energy works… So, what you dwell on becomes manifest. Everybody wants to be rich yet so few are, because where most dwell is on lack. Even if you have a mantra or a vision board, how much time do you focus there? Where is your focus the rest of the time? This is why it is so important to be aware of your thoughts, especially when the mind wanders. All that doubt and anger manifest, too. Awareness is everything.

Now we move into collective consciousness. If you want the more scientific route call it quantum entanglement. Spiritual folks usually go with unity consciousness. Religion says we all carry the divine light of God/Goddess/Creator. They are all saying the same thing – we are tied together in unseen ways. Raising your own awareness isn’t just about you. We all rise together. Conversely, excess anger and worry isn’t helping any of us. We can each contribute to the whole by spending time focused on gratitude and love.

Please reread this post several times over the next few months (April-July 2025). With the incoming energy (new location in the photon belt, for the science side) it is becoming easier to bring our thoughts to full awareness, and thus create consciously. Keep your focus on your own mind, and the goodness will radiate out from there. Remember that 2025 is a year of endings and beginnings, so be ready to shift.

Thank you for all that you do! It is comforting to know that there are millions holding this p

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

You have probably heard, from many directions, that 2025 will uncover many hidden truths. Things (or people or institutions) that we really believed in and trusted will be uncovered as not at all what they appear. Sounds ominous. What is about to happen is just what needs to happen, and the real question is… how will you take it? Will you be devastated and depressed? Will you be full of I-told-you-so? Or will you giggle at how weird it is that you ever believed the lie? I vote for the last one.

It doesn’t matter who is leading your country right now. All sides are about to fall. Why? Because we are moving from external leadership to internal guidance. This fall will include religion and money, for the same reason. Divinity is within, as is prosperity. Humanity is developing its own internal moral compass, and any outer options just won’t do anymore. All this truth hitting the fan will help us to see where we chose to listen to an external voice, while ignoring our intuition. It’s okay to come back to your center.

We have all been hoodwinked on some level. The conditioning has been intense on this planet! I’ve managed to escape much of it due to my odd and open childhood, but there were still some areas I got totally wrong because I tried to conform to a social norm rather than be true to myself. We have now made it to that point in history where being true to ourselves is the smoothest path forward. Yay!

Being true to yourself is the opposite of being selfish. Being selfish is all about outer gratification and throwing blame at others. Being true to yourself is about self-love. Look at ending a romance… Selfish looks like, “You don’t make me happy, so this is all your fault!” Being true to yourself looks like, “I can’t be myself in this relationship, and I love us both too much to keep hurting us.” Selfish is dramatic, self-love is quiet.

Focus on your own self-love and this period will be easier. Think of truth as liberation and this next couple of years will be quite fun. Anytime you are dragged into suffering figure out what old stories you are holding on to. Holding on to old stories (lies) will be the root of our suffering. Knowledge is acquiring information, wisdom is releasing information. Be wise enough to let it go.

Fun fact… we assume we care for what we love. It’s actually the other way around – we love what we care for. The more time and energy you give to something, the more it feels like love. If you have spent time caring for anything (even an abusive mate or abusive belief system) you are likely to feel a great loss when you are free from that role. This is natural. It’s perfectly okay to grieve and release anything that no longer serves your personal self-love. This is all part of our moving from outer stimulus to the internal compass.

Things will really heat up from mid-March through September. I feel a little break in July, but that may just be exhaustion. Remember to keep returning to your breath whenever you feel off-center. We were built for this!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

The door between timelines is wide open, and we can shift between them easily. The good news is that we always have the option to enjoy the higher vibration. The bad news is that if we haven’t cleared out our negative subconscious, those unconscious thoughts will drag us unwittingly into a lower vibration. This is the very reason we can only lead by example and have no effect when we try to help others awaken – each individual is solely capable and responsible for making the subconscious conscious. We have no ability to change another person’s thoughts.

The human brain is an amazing and messy reality generator. We are always creating, whether from the conscious or the subconscious. Make all the intention boards you want, but until the subconscious is in line with your goals things just won’t work out. When a person starts down an inner path they usually spend less than an hour each day consciously directing their thoughts, which leaves 23 hours for the subconscious to keep creating some version of the buried past. Make your thoughts conscious, and suddenly your world will make perfect sense. ALL your thoughts carry the power to shape reality.

Pro-tip – the brain is a reality projector, but telepathy happens through an open heart. While we have conscious control over the thoughts we dwell on (brain), the heart opens only when it feels safe. All we can do to open the heart is create an inner environment of harmony and peace.

Now to the fun part… I was enjoying the higher frequency for a few days straight, and I suddenly felt really off. I felt dizzy and unbalanced and like I was seeing like I was under water. My first thought was what was I thinking about? Sure enough, I had slipped into anger at the state of the world. Easy to do right now, but the personal reality it generated was truly uncomfortable and disturbing. Switching my thoughts back to patience and love shifted my experience immediately. How fun is that?!?!

For those who still think focus on self-improvement is selfish… From an ego base, anything done for the self is selfish. From the base of quantum entanglement, any improvement you make to yourself benefits the whole. Spiritual folks usually say “unity consciousness”, while the scientific prefer “quantum entanglement”. Same thing. You have absolutely no control over the events on the world stage (feeling disempowered), but you are the only one who controls which thoughts you dwell on (feeling empowered). I want to share that empowerment with the whole through my entanglement. What kind of gift will you give to the whole?

It may appear that someone is only able to observe and change their thoughts after years of practice, but that’s no longer the case. The energy has been lightening significantly since 2017, and now the veils are quite thin between realities. Give it a go – observe and change your thoughts. If you suddenly feel funky, pin down what you were thinking about. Find the pattens, and shift your thoughts to the reality you want. Play with reality!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

We are starting down a slippery slope of transition, which will be rapid and chaotic. This next six months (February – August 2025) will be overwhelming if you focus on the world stage, or amazingly beautiful if your focus is inward. Everyone has their own journey, and we must respect that, even when it’s hard to watch. The best thing we can do at this point, both for ourselves and others, is to integrate this energy into our bodies. Be the bridge between heaven and earth.

I do this with some form of the Unity Breath Meditation. After you do it a few times it only takes seconds to get into this space, and then you can just take a few minutes to consciously breathe in the energy. The basics:

Close your eyes and relax
Send your awareness down to the core of Earth
Send and receive love with Mother Earth
Keep that connection as you send your awareness up to Source
Send and receive love with Father Sky (or the sun)
Keep that connection as your bring your awareness to your heart
With every inhale bring love from both Earth and Sun to your heart, where they mix
With every exhale let that energy fill and surround your body
When you are done, keep the feeling of this experience as you open your eyes

You can take your time to get to know these energies, or you can just connect and breathe. I recommend doing some version of this meditation at least twice a day, before bed and before you start your day. I have been using it daily for about 18 years, so it only takes a few seconds to connect down, connect up, and breathe. I do it several times a day, and also anytime I feel overwhelmed or fearful. It reminds me how small my human troubles really are, and lets me share this experience with the collective by entanglement.

I keep asking what I need to be doing right now, and the answer is always grounding the new energy. My way for grounding energy is this meditation. Yours may be gardening or walking the dog. We are all different, so find what makes you feel safe and loved and do more of that. Your efforts make a huge difference right now. Be the bridge between heaven and earth.

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

In our inverted reality we have taken the least real and made it most important, while making the most real thing least important. So backward. The least real thing is money. Fiat currency (paper, backed only by government say so) was bad enough, but crypto is just digits on a screen. A friend of mine uses the word “pretend” instead of “money”. Try it… “I wish I had more pretend” “I’m low on pretend this month.” That will let you know how real money is.

The most real thing is our body, but it is considered least important. The Western world considers the body to be a trash can or an amusement park, yet it is the most valuable possession we have. Mental health isn’t separate from the body. One more time – mental health is not separate from physical health. We have gone so far afield we actually believe we can live happily on a diet of fast food and alcohol, thus all the anxiety, depression, and suicide. We are what we eat, and harming the body with poor diet, drugs, and alcohol is bound to affect what we call mental health. Did you know the surgeon general in the USA just recommended a warning label on alcohol? Marijuana is next, with any luck. People simply aren’t aware of the consequences… substances limit REM sleep, which is when we heal.

2025 is set to be a wild and crazy year, but staying focused on the present by supporting the body is a sure way to rise above the chaos. Give it a try… go for a short walk and focus on your breath moving oxygen through your body… dance and sing just to feel the movement from the inside… lay still and feel your heartbeat. Just be present to appreciate your body. Taking a few minutes each day to be fully present with your body gives it the love and attention it deserves. It, not me? Yes it, not you. Your consciousness is eternal, your body is just playing host for this one life. Be a good guest.

Anytime you feel overwhelmed always return to body-based presence. As you return your attention to what is really the most important thing, you will just feel better. Take sanity breaks to feel your breath and heartbeat. Consider setting a timer, so you can fully focus on your body for a full 3 minutes at a time. Be aware of your own stress signature, and stop it from escalating by being fully present with your body. There is no greater rebellion against the old paradigm.

Build a relationship with your body. Support your body – health is true wealth. Your body is the only one guaranteed to be with you for this entire life, until death do you part. Having a body is the most amazing part of being human, and it is the most real thing in this world.

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

I wrestle with the idea of free will quite a bit. I have always had a highly fated life, and often think I have only enough rope to hang myself with… only enough free will to make my fated life harder. Is this true for all of us? Quite possibly.

2024 has been laced with epiphany. It makes me glad I did a few decades of shadow work to prepare for this future. But did that matter? Did I get all these amazing insights because I prepared, or is it just time? The veil is thinning, and that could be the actual cause of my reality shifts. Would I still be right where I am if I had spent the last twenty years checking out with drugs? Did I miss that memo?

This timeline split is getting really obvious, and it’s a good argument for choosing to do inner work. Lower frequency people are just dropping out of my life. At the lower frequency, it looks like life is getting more intense to push people into waking up. Just enough free will to make life harder than it needs to be. Still, there are choices available.

I do believe there is free will to a point. From the outside, it is definitely a choice to live at a certain frequency. Even if the end game is fated, we get to choose our quality of life by choosing what thoughts we dwell on. I’m not at all suggesting that “negative” thoughts or feelings be suppressed. Negativity always needs to be intentionally processed and released, but doing that extra work is a choice. Processing and releasing negativity allows our frequency to rise, thus providing a higher foundation to build from.

Everyone I know who has found their way to a spiritual path is just calmer inside. We all have hard days, but the setpoint is closer to peace, and the return to inner peace gets faster and easier with time and practice. It’s always hard to watch those we love make their lives harder, but I know from experience the choice has to be their own.

In the Yogic philosophy there are four levels each must pass through: pleasure, accomplishment, service, and being. The first three may take lifetimes, but don’t worry – you’ll be back. When you understand that your being is the entire point, you are finally free to go. I love that. In Rosicrucian philosophy the soul is built by intention and dedication. Lots of free will there.

At some point on the path it does feel like everything is on autopilot. Maybe after so long of choosing “thy will over my will” there is no longer a need for free will. I don’t really have an answer, just lots of questions. The free will debate is a lot like the simulation debate – neither one would change who I am or how I live. Not if I have a choice in the matter…

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.