Integrity in Action

If you change WWJD (what would Jesus do) to WWMHSD (what would my Higher Self do), you can align with who you really are. Instead of ego-based reactions, you can take the perspective of your soul. Your actions become aligned with your true purpose. Plus, you don’t have all that guilt for not living up to our perception of Jesus, which helps.

It’s totally normal to get caught up in human ego-based life, which runs mostly on fear and lack. We all do it. The key is to notice when the ego is running the show, step in as the observer, and ask how your soul would handle things. I also think of it as “who do I want to be when I grow up?” Every action is a step in a certain direction, so if you always keep an eye on the end goal, your steps fall in that direction.

My Grandma taught me many incredible lessons in my life, one of the most profound was at her funeral. After the service, people were talking about what a wonderful person Amy was, as people always do at funerals. The striking difference was they actually meant it. “She was so loving”, “she never judged anyone”, “I always felt so accepted in her presence”, “I wish we could all be more like her”. I was 18 at the time, and stopped to think what people would say at my funeral if I died then. Yikes! I had some work to do! This experience really got me thinking about the mark I want to leave on the world.

What would people say about you, if you died today? Are you happy with that? There is no right or wrong, only who you want to be when you grow up. Are you living in accordance with the mark you want to leave on the world? Be honest. We all sound great in our own heads, but are your actions supporting this image? Are you boasting self-love, while you eat fast food and don’t ever allow yourself enough sleep? Are you trumpeting unity, while laughing at racist jokes? Or are your actions in line with your beliefs? Only you know. And only you can make a course correction, when needed.

These actions don’t need to be big. In fact, it’s the little stuff that defines us in the world. If you want to be remembered as loving, smile more at strangers. If you want to be known as compassionate, start with being kind to yourself. Pet dogs. Talk to people. Get out and walk. Every action is a step. The point is to be aware of which way you’re going. Be integrity in action.

 

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered to your inbox., or you can follow me on Facebook. And check out my book,  Waking Up Indigo, at Amazon! Distance healing services available also… check out PSYCH-K.

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Holding Space

The incoming energy just keeps getting stronger. This whole weekend (Easter 2017) has been a ride of bliss and nausea for me. It’s energetically magical, but it’s a lot to embody, and my body has been pretty demanding.

My job as a human is to hold the space; to keep the container clear and strong, so the incoming energy has somewhere to live. All of us are doing this, but if you haven’t spent the time preparing the container, you can expect some leaks. Emotional, mental, and physical junk is being displaced. You can see this displacement in the collective by watching the news. Maybe just read headlines… no point in joining the chaos.

Holding space requires boundaries, and boundaries require self-knowledge. You need to know yourself really well, before you even know where to put the boundaries. Simple example: you need to know your digestive issues are caused by gluten, before you can set a boundary around not consuming gluten. Then there’s the issue of respecting your own boundary. If something, or someone, makes you feel like crap, you are the only one who can enforce your own boundary.

Understanding boundaries is increasingly important as we ascend. The Light wants a physical home, and it’s our job to make that possible. The visual with this is a chalice. When it is sitting upright, the Light easily pours in, but as we get distracted (enter the media), the cup tips over slightly, and no longer catches the full flow of Light. If we get totally pulled over, the Light we had spills out. And it is entirely our responsibility to right the chalice, to keep it upright and ready to receive.

Ultimately, this is Divine Union – the descent of Spirit into Matter. Our free will is what allows us to stay focused on our task of maintaining this chalice that we are. Only you can make room for the Light. Only you can stay balanced and upright. Only you can make the necessary corrections to your life. And most importantly, only you can set and respect your own boundaries. Free will matters. All of us fall off balance (sometimes several times in a day), but we must take responsibility to make corrections.

For me, it feels very calm when I’m in line with the Light. Like everything is in Divine hands, and obstacles are somehow removed. It feels full – both physically (like after a good meal), and emotionally (like in the arms of my Beloved). It feels light and easy. When I fall off balance, it feels scary and overwhelming. A lot of “I can’t do this by myself.” Separation. Loneliness. Lack. As soon as I become aware of those feelings, I stop what I’m doing and go meditate. Meditation is my go-to; maybe yours is walking or gardening or something else. Do that thing, and get yourself back into balance.

The incoming energy is strong, but amazing. This is evolution. Our job is to hold the space.

 

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered to your inbox., or you can follow me on Facebook. And check out my book,  Waking Up Indigo, at Amazon! Distance healing services available also… check out PSYCH-K.

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Delusion & Denial

I really don’t enjoy delivering some of these downloads. My human side is acutely aware of how difficult it is to be here, and all the complications it brings. This message isn’t for anyone actually doing the work. If you tend toward beating yourself up, you may want to stop reading now. Doing your inner work is hard, and if you’re dedicated to that end, it’s perfectly normal to have good days and bad days. No need to add judgement to that.

This message is for the spiritual bypass crowd. Those who claim to be on a spiritual path, but never have time to meditate. People who want to consider themselves spiritual without doing the work. Those who believe that if you bless your gin & tonic, it’s as good for you as drinking water. Wake up. It’s time.

Spiritual bypassing happens when we let the ego create a “spiritual identity”. When we use all the right lingo, and go to the right classes, but still eat fast food and yell at people in traffic – that’s spiritual bypassing. It is the exact same thing as the guy who goes to church every Sunday, then cheats on his wife. Hypocrisy is how it looks from the outside, but that word implies the person is aware of the discrepancy. Spiritual bypassing happens when the person actually believes their own bullshit. They truly consider themselves spiritual and connected, without actually walking their talk. Wake up.

It’s time to be completely honest with ourselves. If you don’t have time to meditate, it’s because it isn’t a priority. If you don’t eat and sleep properly, it’s because it isn’t a priority. It’s time to be accountable to ourselves. Be totally honest in your self-evalation. “But I’m trying” means you aren’t doing. Own it. The only way to move forward is to be honest about where you are right now. Totally honest.

The next level is following your guidance. Some folks are walking the path, but ignoring the signposts. The intuition says one thing, but the ego says another (that’s resistance), then you choose the ego (that’s denial). The ego naturally resists change, that’s what it’s for, but free will lets us choose what path to take. Breaking the grip of the ego takes courage, but it is how we release karma. If your intuition is clear, and you are determined to ignore it, this is also a form of spiritual bypassing. Wake up.

I know this one seemed a bit harsh, but some people are a bit stubborn, and this message was for them. As the collective ego dissolves, it will become more & more obvious where we are holding delusion & denial. By the fall of 2017 it will be undeniable, and everyone will see the lack of integrity. Remember reading ‘The Emperor’s New Clothes’? It will be just like that. I think that’s why this message came through – to avoid a bigger mess later. Please wake up.

 

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered to your inbox., or you can follow me on Facebook. And check out Waking Up Indigo at Amazon! Distance healing services available also… check out PSYCH-K.

 

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Stay the Course

Well, 2017 doesn’t disappoint. Never a dull moment at this point. A weird, disconnected, anxious moment now and then, but never dull. As time gets less linear, and we begin to live in the eternal NOW, it can be overwhelming when NOW sucks, and sometimes it does. You start to wonder if you ever knew what happiness was, or what you did to get to this place of endless suffering. This too shall pass, I promise. There are also fleeting moments of bliss and ease. Again, these pass. The 5th dimension is anchored, but our experience goes back to the lower realms on occasion.

You didn’t do anything wrong, so stop judging yourself. We just dropped back down to pick up a few more souls who are ready to launch. And with 7B+ people on the planet, the whole spectrum is covered – some are now permanently in the 5th, some are firmly embedded in the 3rd, and some of us work the transition. I feel like I am rowing a ferry boat, constantly moving people from one shore to the next. I wonder if I will ever just stay on one side… I wonder if some of us were just built for this work… either way, you aren’t alone.

The very best thing you can do this week is get out of your own way. Know this isn’t just you & stop judging yourself. If possible, meditate on anchoring peace and abundance. If you can’t stop your stories, then distract yourself. Overthinking is making this transition so much harder. If you just keep replaying old stories go read a book, or watch a movie, or play a video game. There are so many physical changes happening right now, and they will happen by themselves if you don’t block them with ego stories. This is one of the very few times I recommend distraction… not drugs or alcohol (they physically block you), but distract your mind, unless you can stay focused on higher outcomes.

And solar flares. Wow. See? I can’t even focus for more than 3 paragraphs. You aren’t alone, this will pass, and distract yourself from your old stories. Let the New Earth settle into your bones.

 

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered to your inbox. And check out Waking Up Indigo at Amazon! Distance healing services available also… check out PSYCH-K.

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Forever Conscious

Sounds lovely, to live in a world of conscious people. And it will be. Getting ourselves there is where the struggle lies. No more stories, no more blame, lots of self-evaluation and honest introspection, to bring us to a place of personal responsibility and integrity. Delusion and denial run rampant in the ego-based reality, and we are about to see exactly how much we participate in that version of reality.

Expect epiphanies to be falling out of the sky this week, and some of them will really hurt when they hit. Your intuition has been growing louder, and if you’re still ignoring it, expect the volume to get turned up a notch. As we ascend into the 5th dimension (fully anchored now, by the way), the ego is no longer being supported. The ego is a tool of separation, and we are headed for unity. This is just evolution, not any kind of judgement. The sooner you choose to leave the ego and focus on your soul, the easier this process will be. And you can always chose to remain, but the ego structures are crumbling, so it doesn’t look like fun. Free will is a thing. Own your decision, no matter what it is.

Once you release the ego stories, situations in your life just start to shift. Some people vanish, others magically appear, jobs change, relocations happen – all to align you with your soul’s purpose. But you have to be willing to release the old. This is where the epiphanies come in – suddenly you realize how you have been limiting yourself, the story comes into your complete awareness, and you have to choose to keep it or let it go. No more ignoring it, no more going back to sleep. The snooze button is broken.

A big piece of the collective being worked right now is the martyrdom / entitlement thing, and they are two sides of the same coin. They are both ways to avoid personal responsibility, by either giving too much or taking too much, and both base their worth on interactions with other people (outside validation). The cure for both is focus on your own personal development. If you are prone to martyrdom, remember the very highest gift you can give others (from your spouse, to your tribe, to the world) is to be the best version of you. If you are prone to entitlement, know the only way to feel fulfilled is to develop your inner connection to your soul. In other words, awareness and dedication is required on both sides. Time to wake up.

It is never about someone else. It isn’t loving to play small just to stay in a story (relationship, job, etc.). Only you can step up to your life, and you will become more and more aware of how your choices are limiting your potential. It will become painfully obvious, and painful to experience, until you are ready to release the story. Our job as individuals is to become our highest potential, so we are adding our light to the collective. It is now about “we” not “me”.

For those who have been consciously doing this work, your dedication is appreciated more than you know. Even when it felt like the darkness you were transmuting was very personal, you were also helping to clear the collective. Whenever we blaze a path, it makes it possible for so many more to find their way out of the illusion. Thank you. Your work has been endless and thankless, but only in 3D. In Higher realms your efforts are celebrated. Please know you are loved and supported always.

New awareness. Examine it. Embrace it. The lower ego timelines don’t even exist anymore. Dedicate yourself to yourself. And we all become forever conscious.

 

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered to your inbox. And check out Waking Up Indigo at Amazon! Distance healing services available also… check out PSYCH-K.

 

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The Story of You

I get the best downloads in the bath. I highly recommend a hot bath with epsom salt and maybe some essential oils. Bless the water while you’re in there.

Here’s what I got… the veils are lifting faster than planned, so the illusion of separation is rapidly dissolving. The down side is that most of us are pretty attached to our separation, meaning the ego story. Just as the 3rd & 4th dimensions (space-time) create our illusion of separation on a grand scale, the ego creates for the individual. The idea that you & I are fundamentally different people is based in the ego experience. At an ego level, we are all different, and all alone. Separation is now becoming unity, and the ego is grasping at straws.

For those that have been dedicated to self-mastery, the process is still painful at times, but things move so quickly. If you have trained yourself to process thoughts and emotions as passing energy, then this is an exciting time. Keep it up!

To the extent you have been anchored in your human story, this time is really painful, on multiple levels. The story of “you”, as a separate self, is being challenged on every front. I wish I had something uplifting to say here, but all I get are images of suffering. I guess the uplifting part is that suffering is optional, and only continues as long as you hold on to your old stories. Let go. I know the practical stuff is more complicated (relocation, divorce, etc.), but it starts with releasing the story mentally. Let it go.

Many people are living their lives in pursuit of pleasure – everything form addictions to “I just want to be happy” – with only themselves as the ultimate goal. It’s no longer about “you”, except in your pursuit of self-mastery. Funny thing is, all that happiness is waiting on the other side of the door marked “unity”. Once your goal is for the collective, then everything opens up. Disclaimer: Self-mastery doesn’t give the instant gratification of selfish stuff, but it offers sustainable joy. Totally worth the effort it takes to change direction, and build a spiritual practice. But you have to be willing to let go of the old, and make room for the new. This is what free will looks like.

The next thing I got was about self-delusion. Many of us lie to ourselves on a regular basis. Not a blatant lie, but a lot of justification. Please don’t judge yourself, that isn’t the point. Try to evaluate yourself with complete honesty, but don’t judge. Once you feel judged, then you have to defend, then you are back to justifying. Just observe. Is any of this going on?
*You say you love your body, but don’t give it proper food, exercise, or rest.
*You say you believe in spirituality, but don’t have a daily (or even weekly) set practice.
*You say you believe in positivity, but judge yourself (or others) almost constantly.
*You say you believe in love, but only give it if it’s returned.
Like I said, don’t judge yourself, just look at your life, and find where your actions don’t match your words. To be operating in integrity, you must walk your talk. Look at all your beliefs, and be honest about which ones you actually act on.

This is also good to help you evaluate your circle. Again, not to judge them, but to help you discern what relationships to invest your time in. I tend to see people at a soul level, and everyone has a sparkly soul, so I have to pay attention to their actions (not their words) to see who is living with integrity. We all falter, and I never expect perfection, but not many people actually walk a spiritual path, even though they use all the lingo. I call it the New Age bubble.

Lastly, people are where they are. Let them be there. The only person you can change is you. The very best gift you can offer, both to the world and your circle, is your own self-mastery. In the short run, this means leaving some people behind. In the long run, you are making a path for them to follow, when they choose to do so. Dedicate yourself to your own growth, no matter what the costs seem to be. It’s only the illusion falling away. Let go of the story of “you”, and join the wave of “we”.

 

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered to your inbox. And check out Waking Up Indigo at Amazon! Distance healing services available also… check out PSYCH-K.

 

 

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Embodiment is Weird

The Mothership has lifted off… did you feel it? The first wave is now in the 5th dimension. Why are we still in physical form? Because that’s the whole point – to physically ascend. It doesn’t mean we won’t ever have another “normal” human day, but it does mean now we always have another option. Before, we had to ride the waves, but now we can choose which wave to be on. Remember in the movie ‘The Matrix’ when Neo started seeing in code? Then he could change his surroundings, just by seeing what “reality” was made of? It’s like that. This is gonna be a strange post.

Time is so different from this vantage point. You can access any point in time by calling up the energy (feeling) of it. Bring your full attention to the present moment (no future worry or past regret), then focus on a feeling (energetic, not emotional) you want to experience, then allow that feeling to be fully present now. I know this sounds like the same old psycho-babble, but this is different. As you may know, I’m disabled and slowly healing, but I have pretty dramatic ups and downs. Using this technique, I can now create a physical change when I’m having a down swing. Physical change… not just happier mental space. This is huge!

What I have so far is pretty much the usual – be fully present, keep your heart open with gratitude, and love as much as possible. From that space, play with time a bit. Play with magnetizing people and situations into your life. Just play. Be aware and experience. And talk to your body. The whole reason you get to enjoy this experience is that your body is hosting your consciousness. Support it in any way it asks.

For those not in this first wave, don’t freak out on me. It isn’t like a bus schedule… the door is open now, you can come on in whenever you’re ready. I can already hear the reply, “Wait! I’m totally ready right now!” You will be ready when your own self-mastery becomes more important than any story. More important than your job or relationship… more important than partying with your friends… more important than status or money… even more important than your own happiness. Self-mastery is the key to ascension, and only you can decide to make it a priority.

For a couple days now, all I hear is “embody”. I am still doing life stuff (laundry today), but I am taking 15 minutes, a few times each day, to be fully present and open. Higher dimensions of ourselves are descending into our bodies and our awareness. You aren’t going crazy, you’ve just outgrown the human sized box you were in. This is easier for me lying down, and sunshine or hot baths ease integration. And the work only intensifies at night. Dreamtime has been extremely busy.

So, there you have it – time travel and multi-dimensional living. Welcome to the future… in the present.

 

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered to your inbox. And check out Waking Up Indigo at Amazon! Distance healing services available also… check out PSYCH-K.

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Redirection

The big theme for the past week has been an overwhelming feeling of the old path dying, the new path being unclear, and being stuck in this in-between state. Sorry for the delay in updating… I’ve been right there with you… treading water, battling shadows, and trying to find my way out. It’s been pretty rough out there. Be gentle with yourself, others, and life. This too shall pass.

On the Higher Planes, things have been quite busy. You may have even felt a lack of presence or support from your Guides. They are still there, they are just moving everything into place for the next step. They have been quite busy, and moving non-stop. They support you in more ways than you know, and will always come when you call. Remember to call. Ask them (out loud) for whatever you need. You aren’t alone. Just asking them to help me feel their presence is quite comforting.

So here’s what happened… we did a bunch of timeline jumps in September, and felt pretty good about a direction for our lives in January, then we did a bunch more jumping between eclipses in February, and now we are on a whole new timeline. Very disorienting. We had a direction, we were just getting into the swing of it, now we are completely lost… wow. Is there a map or something? Don’t worry, we are done with timeline jumping (for now), and this new direction will start to take form in the next couple of weeks.

Your body has to integrate all this also, so be kind to yourself. Lots of water, lots of sleep. Eating patterns will fluctuate, so let them. After barely eating for months, I am suddenly back up to a couple meals a day. Epsom salt baths help. Sit in the sun. Move your body gently, maybe stretching, light yoga, or a walk around the block. Support your body through this process.

On a practical level, take baby steps. Your intuition has (or will) pointed you in the right direction. Leaps and bounds aren’t required at this stage, but keep moving. Take small actions in the direction you are guided. It might feel odd to be stepping into the unknown, but the new path will get clearer by equinox, then it’s full speed ahead in April. Stay ahead of the game, and start taking small steps now.

This ascension thing isn’t for wimps! You are doing great, and you aren’t alone. You are surrounded in both the physical world and the unseen by an incredible support group. We got this!

 

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered to your inbox. And check out Waking Up Indigo at Amazon! Distance healing services available also… check out PSYCH-K.

 

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Integrate Gently

The eclipse energy was so strong yesterday. It marks a new beginning, which also brings endings. We felt the final curtain fall on something in our lives, and now we start to move into our future. But first, be gentle with your integration of this new energy.

It’s easy to feel overwhelmed and unable to move at all. On the other end of the scale, it may feel like you’ve been in a holding pattern, and can’t wait to dash off in this new direction. Or, like me, oscillating between the two. Don’t stress – you are doing great. Integration will be a slow unfolding between now and the equinox. Just keep moving, one step at a time, towards your future. It’s finally coming into focus, and will get clearer and stronger as we move towards Spring.

Be present, and focus on your heart chakra. Love and gratitude will help you stay open to your highest potential. Remember to take time out to breathe, and sit in the sun. Really be open and present, even if it’s two minutes here and there throughout your day. Let the future come to you in these moments – receive intuition, then act on that.

And remember you aren’t alone. Call on your guides and guardians to make their presence known, and to support you through this. It’s a whole new world out there, but your invisible team is cheering you on. You are loved, you are supported, and your participation in the ascension is so very appreciated.

Be gentle with yourself on all levels. You got this.

 

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Timelines and Archetypes

Is this energy crazy, or what? Wow. Whole lifetimes are flashing before my eyes. I don’t mean past lives, I mean present possibilities – timelines. I think the strangest part for me has been the feeling of grief and loss when these visions come and go. People I will never meet… love I will never know. How can I be so affected by a glimpse into a possibility? It’s crazy. The important thing to remember is that with each dissolving timeline, a higher potential takes its place.

Those actively anchoring the Light for the New Earth have been putting their energy into bringing about the highest possible outcome for all, including Gaia. Please consciously join in this effort. Also, be aware there is more energy leaving the planet than coming in, so play with reversing the flow (from root chakra up and out through crown chakra). Know that whatever leaves your life is putting you on a higher path. Don’t cling. What is meant for you will stay (or show up).

A big part of what’s leaving are the energies of the old archetypes. So basically, the story structures of everything around us. Marriage is changing to Union, Community to Unity, Warriors with weapons to Warriors of Light, Power hierarchy to Cooperation, Greed to Support… everything. All the stories are changing. For kids born in the last decade, the picture of marriage, kids, and a house in the suburbs won’t even cross their minds. For people who are really attached to their stories, it’s going to look like social collapse. It isn’t. It’s evolution, and all Gaia’s children will thrive.

Let everything go. Don’t cling to a story. Don’t beat yourself up about the past, and don’t waste time worrying about the future. Release everything, and try to stay in the flow of your heart – Love & Gratitude will bring you to your highest calling. Whenever you notice you’ve fallen out of your heart, just release the issue, and recenter yourself.

And then there’s the physical side. Holy wow. It’s been extreme pain for me, mostly in my joints, teeth, and bones. Whatever is going on with you physically is ok. Love and support your body. These stories are actually encoded in our DNA, and live in various places in our bodies. As these stories dissolve, they must leave the physical, which feels pretty unpleasant. Drink lots of water, eat lightly, spend time outside, and take Epsom salt baths. Nurture yourself through this. And tell your body what a great job its doing. It is a living creature, separate from your consciousness.

Things will shift with the New Moon & Eclipse on February 26, but the fallout will continue until the equinox. You are being picked out of your old life, and placed on a higher path… don’t get me wrong, nothing about this is easy, yet it is so exciting. We are here to break new ground, and we’re doing great!

 
Join me on GalacticU radio on Monday, February 27th, 2017 at 6 p.m. MDT, or listen to the playback at your convenience.

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered to your inbox. And my first book is out! Check out Waking Up Indigo at Amazon! Distance healing services available also… check out PSYCH-K.

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