Walking In Both Worlds

I am all kinds of excited, because this is the part of the shift I’ve been looking forward to most. Yay! The masses will start to look behind the curtain of conditioning, and see that this whole system is not only limiting, but actually encouraging physical death and disease. This broken system was designed on purpose (at one time) to keep humans separated from their true power. It is easier to keep people in line if they are removed from their power. It’s odd that more of us don’t know this, but our human power is in our physical body. The lower 3 chakras need the most attention.

The only reason we get to have this physical life is through the gift of our body. Our consciousness continues after physical death, but the whole point of physical life is the body. The body is our human expression. Our body is our power. Our body is our joy. This truth has been suppressed for so long, even the oppressors have forgotten the magic of this secret.

Taking care of the body includes not causing it harm. Sounds like common sense, but there has been considerable conditioning to encourage self-harm. Everything from loathing our body image to consuming alcohol (poison) has been considered normal. Coming out as a non-drinker is currently similar to coming out as gay in the 1990s… it’s a big deal, and people assume something is wrong with you.

Having healthy gut bacteria is tied to health on all levels, including mental health. The cycle used to run like this: I should drink socially, alcohol kills gut bacteria (that’s why we can use alcohol to sterilize stuff), the microbiome is off and now I feel stressed, I’ll have a drink to calm down, repeat. The new cycle won’t include alcohol, or anything harmful to the body. Part of this new normal will be a true understanding of how the body works and how we can best support it.

Mental clarity is also required to fully experience our power and freedom. A healthy body supports a healthy mind. A healthy mind supports a healthy body. Interdependence. We are (finally!) moving from codependency and conformity to interdependence and diversity. Marijuana is on the way out also. Before anyone tries to defend the benefits of any drug, consider this: Anything that alters your perception and cognition lowers your ability to be fully present. You must be fully present to be fully empowered. These things were just marketed to us with skill, even within the spiritual community. Ever heard of beer yoga? It’s a thing.

This shift to awareness of body health is brought to us courtesy of Gaia herself. The earth is realigning herself with her true nature, and taking all physical life with her. Some will choose to shift with her, some will leave physical embodiment. Neither is right or wrong. The priority of respecting and supporting physical life is the wave of the future. As unity consciousness comes online, we will understand and feel how our individual choices effect all. The time of extreme individualism is drawing to a close. Again, yay!

Knowledge is power. How can we make a choice without the facts? Long story short – do some research, and pass on what you find. “Research” has to come from the scientific community. There are plenty of articles on the benefits of alcohol and marijuana consumption. One thing science can’t offer is an energetic description of consumption, so I’ll share what I see. Both alcohol and marijuana consumption dampen the inner fire. Alcohol slowly drowns the passion for life, and marijuana stops any drive to live fully. On this energetic level it’s much easier to see the effects; just look for the spark in the eye of a regular user.

If you have fallen into one of these traps, forgive yourself. You didn’t know what you didn’t know. Take the information, and choose a path forward. Any change to improve your health is fully supported at this point. Both your invisible team and Mother Earth are with you on this!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

Apparently, it’s been a while since I posted. I (like most of you) have been a bit overwhelmed integrating all this energy. You would never guess how busy I’ve been by looking at my 3D life, which seemed to be on hold until a few days ago. That full moon on February 5th felt like an energetic, cosmic laxative. Things are starting to coalesce in unimagined and striking ways. To think this is only the warm-up for what’s coming in March!

I see glimmers of my true medicine; what I bring to share with the world. In comparison, it feels like everything up until now has been a series of party tricks. I still don’t see it fully, but I know it has more to do with personal energy than anything I’m actually doing, just like all of us. The veils are lifting. Can you feel it?

Faster than ever, the 3D world is falling away. Nothing to fear – many of us have been working non-stop to ground the energy of the new. There won’t be a huge transition bump between 3D and 5D, at least not for those looking toward the future. Honestly, it may be pretty rough for those still clinging to the old – old ways of seeing themselves and the world. This is quantum leap evolution time!

More than ever, support the body. I have had the privilege of consciously integrating some of the lightbody and new DNA, and it always wipes me out. Sleep and water are my best suggestions. Clean living is now a requirement, rather than a choice… if you want this transition to be as smooth as it can be.

My intuition has moved from my mind to my body. If something “feels off” it always fails. Also, if I don’t feel a full “yes!” then the answer needs to be “no.” This one has been hard for me, because I try to talk myself into compromise on a regular basis. I used to compromise (not in the good way) and then be resentful, but now it’s just not an option. The situation either works for both of us, or not at all. It even feels better just saying it out lout. Try it: “The situation either works for both of us, or not at all.”

Let everything go and see what stays. Along with the new energy coming online, the old is disappearing. Let it go. Clinging to old ideas and identities will only increase suffering, for all concerned. We are all stepping into new roles, in a new world. Had ideas about how the future will look? Let them go. Both timelines and memories are connected to planetary magnetics, experienced as the magnetic poles, which are shifting rapidly. They say nothing changes more than the past, because memory is unreliable. We are about to experience that in a much stronger way. Forgive the past, and let it go. It will be easier if you can start the process consciously.

As my primary job at this point is integration, here is a list of more consistent (and free) support:
The Gene Keys weekly newsletter with free audio, fuel for contemplation
Patricia Cota-Robles weekly vlog
Sandra Walters weekly newsletter
Brenda’s blog weekly blog
Shelly Young daily channel
Notes from the universe daily fun
Edgar Cayce daily uplift
All you need to do is sign-up for their free emails. Please add your own favorites in the comments, so we can all benefit.

Get the support you need from where you need to get it, including counseling or addiction rehab. This is a time of great change, and healing is greatly supported, but you still have to take the steps to make it happen. Support your body by supporting your life. We got this!

In my blog ‘Breathe as the Divine’ I talk about storing higher vibrations in your body. Well, I’ve been doing that, and I’ve made some new discoveries. I used to have to consciously engage with that stored light to lift my mood when needed, but now my body is doing it automatically. Whenever I feel a bit down, my body just steps in and releases some that stored goodness, bringing me back to a higher vibration. Also, my body is now answering me when I speak to it. Yep, it’s getting real over here.

Being that the physical body is part of Gaia, this serves as my personal proof that the earth is waking up. I’ve been seeing changes in Earth’s energy for a couple years. I have been talking to my body for at least seven years, but this is the first time it’s replied. Let the DNA changes begin! At least for me. I know others have been experiencing these physical changes for a while, but we each have our own timing, don’t we.

I was playing with storing light and awakening DNA when I suddenly thought I shouldn’t push the river. Maybe I should just let it happen naturally. As soon as I had that thought the inner light dimmed, and some places went back into darkness. When I changed my thoughts on the subject, the dark areas lit up again. Know what that means? I am allowed to be an active player again!!! I have been on hold in the physical world for two decades now, and while I learned a great deal by expanding only inwardly, it sure is freeing to know I’m being invited back to the game. Exciting!

More importantly, this means we can choose to bring our dormant DNA online faster than standard evolution. Evolution is happening to everyone, but I’m pretty sure we will have fewer growing pains by making change a conscious choice. It doesn’t take much, just a few conscious breaths each day. I recommend three deep breaths before getting out of bed, another three a couple times during the day, and again when you crawl into bed. Breath in gratitude and light.

Another evolution technique I’ve been toying with is raising my vibration as high as I can right before I fall asleep. Sleep brings healing, and sleeping at a higher vibration seems to speed healing. Give it a try. Start with a gratitude list, then feel the light expanding and vibrating in your body. At the very least, it’s a beautiful way to fall asleep.

In another week (January 21, 2023) we will be moving full speed ahead, so use this week to build some good habits to carry you through the chaos. Here comes the new reality! We got this!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

My intuition has been shifting for the last two years. It used to be quite loud, like a conversation in my head. Now, it is a fleeting whisper or just a physical feeling in my body, very subtle. I can only surmise that this change is a normal part of the embodiment phase. With the Higher Self descending into the body, intuition is no longer a conversation, but a physical sensation.

This is a huge change to nearly five decades of conversation with “my guides”, or whatever language you have for higher guidance. The nice part is, at least for now, my higher self is running the show. Even when I ignore my now subtle guidance, things just… rearrange themselves. In the last month, my mistakes are pointed out harmlessly. Like ordering something online (using my mind instead of my intuition), and having it mysteriously disappear with money refunded. Poof! And now we’re back on track.

I must say, I’m really enjoying this part. It’s so relaxing to know I’m being supported. I tend to be an over-achiever in pretty much all areas, so it feels like a reward to let someone else drive for a bit. Actually, this is what 2023 feels like to me – expansive and safe. All I have to do is keep an eye on my own ego, and the Universe will do the rest.

I am keeping up with my half of this co-creation energy by deepening my relationship to my body, grounding this new energy with my breath, and delving into ego patterns with the Gene Keys courses online. Never a dull moment in dissolving ego patterns, but all our individual work helps the collective. I am also starting and ending each day with gratitude and a new mantra: “I am ready, willing, and able to receive as much support as I give to others.”

Now is the time to find your own mantra and practices. Remember to be fully aware when you feel a wave of joy come through, so you can stash that feeling in your cells. 2023 gives us the chance to elevate, both individually and collectively. How high are you willing to go?

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

I have been playing with ways to maintain this blissful energy, instead of being rocked so hard by the fluctuations. I think I finally figured it out! At least it works for me, for now.

It needs to begin on a “good day” when you are feeling joy and gratitude, without forcing it. Be in the flow of life and love, and consciously breathe that feeling into your body. This has to be a conscious act in order to recall it later. Just take a few conscious breaths each time you feel amazing, and store it in your body. I visualize this energy entering with my breath and infusing each cell with its magic. This makes my body feel energized and fulfilled.

When the outer energy comes back down, my cells are still infused with the good stuff, I just need to remind myself of that. I have devised a phrase that reminds me of the light: “Lighten up, Buttercup!” When I think this phrase to myself, I can feel my whole body shift to this higher state. I’m not just feeling better, my neurology is also responding. My body actually functions better!

We have been told to “ground the energy” for years. We have been told to “breathe consciously” for millennia. This is the first time I’ve managed to ground the energy in my own body through conscious breathing. Maybe I’m just slow. Or maybe, just maybe, it’s finally time. We can all feel the shift, and we are meant to play an active role. How much more active can we be than lighting up our cells, and recalling that light with intention?

For those who like lists:
* Wait until you are feeling the flow of joy
* Consciously breath that feeling into your body
* Do this whenever you feel good
* Pick a word or phrase that you can associate with this experience
* When the outer energy is less supportive, use your word or phrase to remind
you to turn on your inner light

As with all new skills, this will take practice. Keep tweaking this process to fit your own style. There is no right or wrong way, and we are all different. For me, this is a practical way to change the frequency within. I have been working with this for about a week, and it gets easier each time I do it.

For my next challenge I plan to direct this light to areas of my body needing a little healing. I’ll keep you posted. Also, please share your experiences around this breathing technique!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

Your own Divine child is ready to reenter your life. The past few days have been full of epiphany, showing connections to my childhood. Remember yourself as a child? Remember what mattered to you? How has that message changed over the years of survival and heartbreak? Look at your life as a whole. Do you suddenly see the pattern? Not the pattern of shadow learned in this 3D existence, but the pattern of Divine message.

Since everyone is so different, with a totally unique message, I can only relay my own experience and ask you to follow the breadcrumbs you left for yourself.

I was an odd child (for many reasons, but we’ll stick to diet). I loved fresh veggies, cooked spinach and broccoli, and meat, but disliked milk, grain, and sugar. I enjoyed the ritual of trick-or-treat, but I never ate the candy. It would be thrown away the next year, to reuse the jack-o-lantern bucket. When I was 8 years old, I remember having my first soda with my cousins. I was so excited because they were so excited. Yuck! Carbonated sugar water – ewww!

I am still this way. As an adult soda gave way to beer. Carbonated poison water. I got sick of waiting for my friends to stop drinking, so now I have a “dry house” – no alcohol allowed. The one constant in my life is veneration of the body. Even as a child I disliked harming the body. We won’t discuss my teen years. There’s something to be said for the development of the prefrontal cortex.

A friend sent me a video last week, which triggered the synchronicity in my life around the body. Dr. Mark Hyman was being interviewed and he mentioned the mind-body connection also runs the other way, the body-mind connection. At last I have words for my inner knowing! My entire strange path is cast in a brand new light. “If you haven’t got your health, you haven’t got anything!” Truth!

On a mystical level, your body is the same as the Earth we live on, the feminine energy that sustains the physical world. As I have mentioned countless times, we are only incarnate at the invitation of our host body, and it is our duty to be a good guest. Next time you are concerned about the health of our planet, check to see how much pollution you are pushing on your own body. All physical reality is one thing, body and planet. This isn’t symbolic – think entanglement theory.

None of this is new information, nor do I think my version will suddenly shake people awake, but it changes how I see my own life. Know what else? This is a space I can hold. Holding space is the first step in forming a new reality. I hold the space to honor and respect the physical body. Now I do this consciously, for the collective.

I’m not sure where this will lead me, but I am relieved that I haven’t strayed too far from my original inner knowing. This epiphany also lets me view my body and my path with more love and wonder. It feels like a soft joy, like a warm blanket. Relaxing. Before, I just felt very alone and unsupported. Now, I can attract like minds, because now this idea is conscious and growing within me.

So what is your unique message? How has it hardened in this world? Once you see it, it brings softness and warmth. Please share your message with those around you, including in the comments for us to enjoy. Welcome home, little Light beings!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

I’m not even sure where to start. This past week has felt like years of information crammed into a few days. Dreams, epiphanies, synchronicity, and downloads, oh my! I think my only point in writing this post is to say you aren’t alone, and to be yet another voice reassuring that we are on a very bright path.

Before this point arrived for me, there were a couple months of increasing nothingness, where the ego was winding down but nothing was taking its place. It was distressing, then confusing, then just vacant. If you are in that place of slow ego death, just know it’s normal, and something does indeed follow. This is a perfectly natural stage of evolution. Just let it happen.

It is so light and lovely on the other side of this passage! This is the closest I’ve felt to “home” yet. I kept waiting for this remembrance of my gifts people keep talking about, but it seems I have been trying to use these gifts all along, it’s just easier now. I have always attracted situations with my energy field, consciously for the last couple decades, but I can feel my attraction field expanding and it no longer requires so much effort. It feels like I was wading through mud before, but now I am flying unencumbered.

There have been some changes to my perception and intuition in the last couple of weeks. My sensory perception is heightened; sound, smell, and vision are more acute. Also, I keep seeing and hearing things that I’m not sure are on the inner plane or the outer. I will occasionally hear a sound and have to look at my dog to see if she heard it also. Usually she doesn’t stir, indicating it was inside my head. This experience seems like mental illness, and I did wonder if I had finally fallen off that cliff, but I have spoken to others experiencing the same thing.

My intuition has gotten much more subtle, and ignoring it brings a much bigger internal reaction. I will get a fleeting glimpse of what needs to happen, and if I ignore the guidance, when things go wrong I am flooded with anger. I can’t miss the reprimand. I’m sure this is training on following subtle guidance. The anger is impressive – like touching a hot stove. And I am fully aware in that moment that all of this could have been avoided, if only I had chosen to follow the guidance given.

Telepathy is fully on line, at least with animals. My dog is teaching me telepathy. Yes, you read that right. Why animals and not people? Because telepathy happens through an open heart. As soon as a person succumbs to fear or anger, their hearts close right up. Animals don’t have the issue of emotion becoming obsessive thought and blocking the flow. It’s a relief to know we will only hear the thoughts of the open-hearted.

I was listening to a Soulogy interview with Nikool McIndoe and when she mentioned quantum finance, everything about money fell into place. She speaks way outside of the 3D box, where good intention is rewarded, and greed simply won’t be supported. Finally, a financial system I understand! As always, be kind and generous, and money will flow unrestricted. Wealth is an anchor, prosperity is a flow. Giving freely is a great way to start the flow.

We are becoming multi-dimensional beings faster than we ever thought possible. This means we have to forget all we were taught about evolution and DNA. We get to experience evolution inside our own bodies with every breath, no matter what your age. We no longer move through time, time moves through us. I’m still working out how to handle that one, but I’ll post when I’ve had a little practice with it. Please comment with any guidance you may have on non-linear time.

This whole process is pretty tough on the body. Please be kind to yourself, especially your liver. Most nights I wake at 2 AM, right in the middle of liver time on the Chinese medicine clock. With as clean as my system is (both emotionally and dietary), if my liver is struggling it’s time to really listen to the body. The only reason we’re in a physical form is by the grace of our host body. Be a good guest

The last item I want to mention is the “solar flash” the spiritual community has been talking about all year. I haven’t received any intel on it, but it may be above my pay grade. It could also be that we have been having smaller upgrades all year, instead of one specific event. Now is a good time to reread the 2022 forecast.

Be well, and know we are all doing this together. The future is here!

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.

Who am I without my stories? Without my attachments? Without my wounds? I think I am about to find out, as we all are. September 2022 has been strange and it just keeps getting stranger. I keep trying to focus enough to write a post, only to decide it really doesn’t matter, anyway.

This isn’t apathy or withdrawal, it’s more like observer presence. Like I am watching a scripted movie, so it won’t matter what warnings I yell at the screen. We are where we are, and personal choice makes little difference, at this point. We can have a little influence over our own journey, and we are still responsible for the energy we put into the world, but the main plot is already in action.

I’m not at all saying we’re powerless in our own lives. Greatly loving and supporting the body is crucial at this point. I ask my body what it needs several times each day. I want to build a supportive partnership, and unity consciousness starts within. As within, so without. So, our choices still matter a great deal for the quality of our own journey… just not much else.

When the queen died my first thought was, “There’s no turning back now.” She was the linchpin holding the old paradigm together. I know there are all kinds of theories about the “evil” of the monarchy, but that’s not at all what I’m talking about. A single woman held a course for the whole planet for 70+ years. That’s pretty impressive. Now, we are evolving beyond the old paradigm, and the major players must change. This will happen faster than we think, as Queen Elizabeth II really was the glue holding it all together. We are all this powerful, if we could only stay focused.

The queen’s death was also a symbolic ending of many 3D stories. Many outdated archetypes are also leaving the dance floor. The problem I’m having (and I’m sure I’m not alone) is that new archetypes haven’t arrived yet. The only ideas I really resonate with are freedom, liberation, joy, and equality. I have no idea how that will look, but I am doing my best to embody those ideals. Again, this is all internal between my body and my higher self. The symbiotic relationship of incarnation.

I don’t really have much else to say. If you are feeling the strangeness, just know you aren’t alone. Care for your body like the frightened animal it is. Be ready to forgive and release the past at a whole new level. This is what we came to hold space for.

If this info is helpful, you can follow my blog (lower right side of page) to have posts delivered directly to your inbox. You may also enjoy my books, Waking Up Indigo, Walking In Both Worlds, and What’s Next, available at Amazon, both in paperback and on Kindle. Love donations welcome and appreciated via PayPal (donate button). Please feel free to share and re-post these writings… we are all just walking each other home.